Tuesday, November 3, 2009

impression about intrams


...baw a!!! kasadya lang ba kun intrams... this is the time for our group to bond again coz its a long time we haven't have a conversation 'bout the latest in our lives and we cannot discussed what's new during regular classess...we roam around the school and noticed eveything that catches our attention....the whole week for us is so mem'rable for our group.... i watched the championship of the basketball woman and its proud to be in COTED,though our players are small still we get the trophy for being a champion and it reminds me of the saying "WALANG MALAKING NAKAKAPOWING!" luv et!!!hehe

Tuesday, October 27, 2009

for you maam






poem

DUELING PROVERBS


He who hesitates is lost.
BUT
Look before you leap.


Clothes make the man.
BUT
Never judge a book by its cover.

Variety is the spice of life.
BUT
Don't change horses in midstream.

Silence is golden.
BUT
The squeaky wheel gets the grease.

Blood is thicker than water.
BUT
Many kinfolks, few friends.

A miss is as good as a mile.
BUT
Half a loaf is better than none.

There's safety in numbers.
BUT
Better be alone than in bad company.

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HOW TO STAY FIT?

1.Eat a balanced diet, rich in vitamins foods.


2. Engage in exercise and regular physical activities.

3. Visit your doctor for regular check-ups.


4. Avoid or eliminate the use of cigarettes and alcohol.